BOOTCAMP

8 week training - New dates!

The bootcamp offers 8 weeks of training where we work-out twice a week in small groups. In 8 weeks you will improve your strength, agility and cardio-vascular fitness. All levels and adaptations to all exercises for personal needs possible.

Sessions on Tuesdays and Thursdays 17.00-18:00.

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Tuesdays : focus on strength with full body resistance training

Thursdays : focus on cardio with HIIT based circuit.

New dates!

Next bootcamp starting week 28, July 7th!

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First session free!

30sek/session or 400sek/8 weeks after the free trial.

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Get in touch for more info!